Thailand Travel Guide

Thailand Travel Guide

18 Days from Bangkok to Phuket I took a solo trip to Thailand in 2015 and am just getting around to writing about it.  I traveled there by myself, but joined a tour which I highly recommend if you don't want to take the time planning.   If you are deciding whether or not to [...]

Healthy Football Food (Whole 30 Approved)

Healthy Football Food (Whole 30 Approved)

Superbowl parties are the perfect place to indulge: wings, dips, cheese, beer and everything else delicious. Whether you are a football fan or not, (GO PATRIOTS!) chances are good you might wind up at one of these parties. Being on the Whole 30 can definitely put a damper on your social life, so I wanted to share some recipes I used last week that help keep you me on track during the game.