Whole 30 Review

Whole 30 Review

My boyfriend's sister did the Whole 30 before her wedding and felt/looked amazing.  When she told me you couldn't eat dairy, grains etc., I decided I wasn't tough enough to give it a shot.  I had done a couple months last year with no booze, but cutting out all that other stuff?  Yikes. At the end [...]

SUP Yoga Class

SUP Yoga Class

Stand up paddle boarding seems to be everywhere!  Not only are people using them to cruise around and catch waves, but taking barre and yoga classes while floating seems to be the rage this summer.  A local fitness instructor teamed up with an awesome new paddle board tour company, Portsmouth Paddle Co., for a relaxing summer [...]

Holiday Balancing Act

Holiday Balancing Act

The best time of the year is right around the corner.  Holiday parties, cocktails, my mom's homemade chex mix, turkey, appetizers...not to mention all those sweets that people bring to work that you don't even want, but you eat anyway. It's always a battle this time of the year, but this year, I want to [...]