Happy Friday! As I prep for my yoga retreat to Panama tomorrow, (ah!) I wanted to share with you a few of my favorite travel items. Solar Recover ($13) Do not go anywhere warm without this stuff! All natural and guarenteed to sooth any sunburn. Three months down in Nicaragua and I didn't peel once because [...]
Superbowl parties are the perfect place to indulge: wings, dips, cheese, beer and everything else delicious. Whether you are a football fan or not, (GO PATRIOTS!) chances are good you might wind up at one of these parties. Being on the Whole 30 can definitely put a damper on your social life, so I wanted to share some recipes I used last week that help keep you me on track during the game.