Better late than never, right? Check out my yoga retreat experience in Bocas del Toro, Panama in 2017. Lucky for you, the girls who hosted it have another Tropical Transformation Retreat planned for this winter in Mexico, so check it out! A yoga retreat had been on my bucket list so I figured, why not? … More Tropical Transformation Yoga Retreat | Bocas del Toro, Panama
The Maine coast is dotted with so many gems you could spend a lifetime exploring. The rocky coast, towering evergreen trees and lack of people make it one of our favorite summer spots to get away. Lake or seaside, there is something for everyone. I found a small, family owned campground, Floods Cove, located on … More Floods Cove, Maine
I had first tried the fruit blended in a bowl when I was in San Diego; I couldn’t believe the color was actually real. The flavor is a light, sweet watermelon and the seeds are similar to those of a kiwi. This super fruit, is packed with goodness to keep you fueled throughout the day; … More Pitaya – The All Season Superfruit
Ogunquit is a little southern Maine coastal town filed with all the New England charm we love. From endless places to get lobster to sweeping coastal views, it’s no wonder that this place is hoppin’ all summer long. The popular Perkins Cove nestled between the river and the ocean is home to quaint shops and … More Night in Ogunquit, Maine
Happy Spring! I swung by the grocery store today and found the most perfect head of purple cauliflower. When cutting it open, it looked like it was covered in Easter egg dye. The gorgeous purple is actually due to the presence of the antioxidant anthocyanin, which is also found in red wine and cabbage.